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Calendar

BIO-TOUCH SESSIONS

Apr 21, 2014 - Apr 28, 2014

This event occurs weekly on Monday.

MONDAY Bio-Touch Sessions--9.a.m.-5 p.m. For soothing arthritis & other pain, relieving stress and supporting good health, as an application of the universal principle "Love Thy Neighbor". By donation. Bio-Touch Center, 5634 E. Pima St. 520-323-7951.

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Sacred Journey: Realizing Your Dreams

Apr 21, 2014 - May 17, 2014

Sacred Journey: Realizing Your Dreams Six Saturday Mornings  (Call for dates) With Rev. Janice Thomas, MA, CRS Learn ways, via consciousness-expanding meditations and practical techniques to feel at home inside and create a fulfilling life.

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Connected Warriors Free Yoga for Vets

Apr 21, 2014 - Jul 28, 2014

This event occurs weekly on Monday.

Connected Warriors free Yoga for Vets Free yoga classes for vets, current service members and their families at: Arizona Power Yoga 8567 N. Silverbell Rd.  Tucson AZ. 85743 Class taught by: Carol Crockett RN. NBCR. Every Monday 10 am - 11am Info: 520-572-7697 Register online at: www.arizonapoweryoga.com

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Heroine's Journey Women's Group

Apr 21, 2014 - May 1, 2014

SAVE THE DATE ~ COMING IN JANUARY! Heroine's Journey Women's Group Join us for this 8 session, bi-weekly group in which we will honor and explore in depth, the soul illuminating and sometimes harrowing archetypal journey that women take toward self actualization and integration. Together we will explore the heights and the depths, the promises and pitfalls of this most necessary journey...

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Tai Chi for Health

Apr 21, 2014 - Apr 28, 2014

This event occurs weekly on Monday.

Inspiring setting, small class size, personalized attention.  Feel the power of nature as we connect with our own true nature. See website for summer schedule. Relaxation, rejuvenation, balance, inspiration. Professional instructor, world renowned program. Tai Chi for Everyone. 

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Artist's Way Women's Group

Apr 21, 2014 - Jul 3, 2014

SAVE THE DATE ~ COMING IN JANUARY! Artist's Way Women's Process Group This 12 session bi-weekly group will work "hand's on", with Julia Cameron's Artist's Way process to reclaim and unloose your blocked or otherwise hindered creativity. When the life force is blocked, we not only lose our creative abilities; we may also become depressed, unhappy, and basically unfulfilled. This group will...

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Breathe Well -- Feel Better, with Steve Ross, M.A.

Apr 21, 2014 - Jul 27, 2014

This event occurs weekly on Sunday, Monday and Saturday.

Breathe Well – Feel Better with Steve Ross, M.A. In a world full of uncertainty, where common everyday problems frequently combine to stretch us to the limit, we desperately need a way to maintain balance and peace of mind. Diaphragmatic (or abdominal) breathing is the simplest, most effective solution to the pervasive problem of stress management. The combination of deep relaxation and...

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How To Meditate

Apr 21, 2014 - Jul 31, 2014

This event occurs weekly on Monday.

In this 4-week class we debunk the myth the meditation is too hard or contrary to a specific religious orientation. You'll learn many ways to focus and calm the mind, and release the idea that you have to "do it right" or not at all. We'll practice sensory awareness, breath awareness, trying with eyes open and eyes closed; we'll use a mantra, listen to music, hear...

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AQUATIC THERAPY

Apr 21, 2014 - Dec 31, 2014

This event occurs weekly on Monday and Wednesday.

AQUATIC THERAPY  11:30am - 12:30pm with  Carolyn Rashti, M.S. Slow, gentle movements with guided breathing in a warm indoor pool. Relieve pain, tension, depression, improve circulation, breathing, tone, digestion, flexibility, endurance. HAVE SOME FUN! 8 classes: $160.   First class is free. Please call to register: 520 742-4292 www.aquatictherapytucson.com  

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Back & Balance

Apr 21, 2014 - May 5, 2014

This event occurs weekly on Monday, Wednesday and Friday.

MONDAY, WEDNESDAY, &  FRIDAY 1 PM   BACK & BALANCE with Connie Seddon Various strides and stretches to help with back and balance issues by strengthening our core and leg muscles. Improves coordination with full body movements for better flexibility, mobility and endurance. $480 for the 24 class/8 week series which meets M-W-F, 3 times a week. Call for free evaluation.   520...

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