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Stroll for Well-Being

Yume Japanese Gardens of Tucson

Nov 24, 2017 - Jan 5, 2018 @ 09:30 AM

People who regularly visit Japanese gardens report decreased feelings of sadness, anxiety, stress, and loneliness. To enhance this experience, Yume Japanese Gardens of Tucson offers a research-supported 12-week Stroll for Well-Being Program, open to anyone suffering grief, PTSD, depression, the uncertainty of serious illness, or other emotional distress. Participants report greater feelings of...

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AdvancedTherapeutic Yoga Teacher Training

Pima Community College, Dance Studio

Nov 24, 2017 - Jan 19, 2018 @ 10:30 AM

This event occurs weekly, on Friday.

300-hour advanced training is offered to current yoga instructors interested in yoga therapeutics. Wednesdays and weekends January 17 - June 10. Earn 5 CEU by taking one of these modules: functional yoga therapy, subtle body therapeutics/sound vibration, therapeutics for special populations and the internationally acclaimed Trauma Informed Yoga Therapy.

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Waterbabies Pool Sharing

Santa Rita Springs

Nov 24, 2017 - Dec 29, 2017 @ 11:30 AM

This event occurs weekly, on Monday and Friday.

SUCH Relief for women with chronic pain from surgery, injury, or illness! Freestyle movement indoors in warm salt water with our group, sharing support, information, laughter and enjoyment of life. Call 520 577-7377 or email: kathynina7377@gmail.com

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Waterbabies Pool Sharing

Santa Rita Springs

Nov 24, 2017 - Dec 29, 2017 @ 11:30 AM

This event occurs weekly, on Friday.

Relief for women living with chronic pain, from surgery, illness. Enjoy movement again in warm salt water. Group support, helpful information, laughter and enjoyment of life.

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AQUA YOGA

Santa Rita Springs

Nov 24, 2017 - Dec 17, 2017 @ 12:00 PM

AQUA YOGA with Jessica Byron: Sunday, December 3 and Sunday, December 17 at 12 Noon Yoga poses and stretches in the comfort and support of a 96 degree indoor pool open up delightful possibilities for improved balance, breathing and deep relaxation. $15.00/class. www.healingpathyoga.net or jebyron@yahoo.com 520 370-3499

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Yoga for 12 step recovery - Y12SR

The Yoga Connection

Nov 24, 2017 - Sep 28, 2018 @ 03:00 PM

This event occurs weekly, on Friday.

Recovery based discussion and yoga practice. “The issues are in the tissues.” Open to anyone actively attending a 12 step program, clean and sober for a minimum of 24 hours.

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Group Singing

Anderson Art and Printing

Nov 24, 2017 - Dec 12, 2017 @ 06:00 PM

Join this group of singers and want to be singers. Under the direction of Sarah Evans you will learn the exercises that gently releases your voice. From a proven method, the lessons are offered especially for the ones who want to but believe they can't. Yes you can!!! Come join us. Please like us on Facebook for all updates and events: https://m.facebook.com/School forSpeechinSong/

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KIRTAN

Ananda Center Of Tucson

Nov 24, 2017 - Jun 1, 2018 @ 06:00 PM

This event occurs monthly, on the fourth Friday of January, February, March, May, June, July, August, September, October, November and December.

"I've never been able to meditate, but at the kirtan I felt like I was meditating. Chant your way to bliss.

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Sarah's School for Speech in Song

Anderson Art and Printing

Nov 24, 2017 - Dec 12, 2017 @ 06:45 PM

Come and join this group to learn gentle therapeutic exercises to release your singing voice. We open to the etheric tone with our breath and release it as sound. This service produces relaxation and begins the journey of unveiling the Voice for those who have longed to sing! Sing open and Free! Please like us on Facebook for updates and events: https:/m.facebook.com/SchoolforSpeechinSong/

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